Solo I had a .2 gain and that is okay because I knew that first week was just crazy with the blood pressure meds. But its okay. Finally adding exercise starting today. I need to go out of my way to exercise and going to the compass gym us great because its free.
Sunday, November 8, 2015
Sunday, November 1, 2015
Its November
Today is November 1. So great that it is no a Sunday. Technically today is the last day of the week as it is the day GOD rested. But for me its a chance to kick my weight loss into high gear. I missed weigh in yesterday because of the flooding and am hoping I did not do too bad yesterday. Getting ready to shake things up and move ahead to victory. This excitement I am feeling is GOD leading me. I know I can do this. I have to keep reading and surrounding myself with positive weight loss stuff so I never forget. This is going to take lots of time and I have to stay the course.
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